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These kitchen items increase immunity, also protect against Omicron Variant

Hindustan News Hub
These kitchen items increase immunity, also protect against Omicron Variant
Jan 23rd 2022, 15:02, by Hindustan News Hub

Omicron Variant Alert: The cases of Kovid-19 have started increasing once again in the country. In such a situation, once again emphasis is being laid on things that increase immunity. By the way, many things are being sold in the market in the name of immunity booster. But you should consume those things that can increase your immunity, which can also reduce the risk of getting infected. In such a situation, you do not need to worry because here we will tell you what are the things present in your kitchen that can help in increasing immunity. Let's know.

CinnamonCinnamon is also considered to have medicinal properties. Often people use it by mixing it in food, in tea or in sweets. Eating it also increases immunity. On the other hand, if you consume it daily, then it can prove to be effective to avoid infectious diseases like corona.

Amla (Gooseberry)Amla contains Vitamin C. In addition to vitamin C, it also contains tretinoin. Due to which immunity is strengthened. At the same time, it helps in fighting the harmful toxins in the body due to any reason. For this you can consume 3 amla daily.

TurmericTurmeric is seen as an antibiotic. If you use it daily, then it not only increases your immunity but also protects you from such dangerous diseases. About which you cannot even imagine. On the other hand, turmeric gives our body the strength to avoid infectious diseases.

GingerIt is advisable to eat ginger, jaggery, carom seeds and ghee in case of cough. On the other hand, immunity booster properties are found in ginger. Therefore, ginger must be consumed in winter.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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The post These kitchen items increase immunity, also protect against Omicron Variant appeared first on Hindustan News Hub.

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