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Pregnant women should keep these things in mind during Omicron danger

Hindustan News Hub
 
Pregnant women should keep these things in mind during Omicron danger
Jan 23rd 2022, 12:40, by Hindustan News Hub

Corona Omron VariantOnce again, an increase in the number of Kovid-19 infected patients is being seen. At the same time, a new variant of Corona has arrived, Omicron, which is more contagious than the Delta variant. In this, children and women who are pregnant are more at risk. Along with this, corona infection during pregnancy can become a danger not only for the mother but also for the unborn child. In such a situation, you have to take special care of yourself. Let us tell you some tips here, by adopting which you can stay away from corona infection. Let's know how.

  • Eat well and get enough sleep- Good food and sleep are very important during pregnancy. Eat more nutritional food to increase immunity. Do not eat outside junk food, excessive oil masala, oily food, packaged food and processed food. At the same time, keep in mind that during this time you will also have to take adequate rest. This affects you and the baby.
  • Be active and do breathing exercises To avoid the danger of Kovid-19, it is necessary that you exercise at home. You can also take the help of yoga and meditation, this will also end stress and anxiety. Do breathing exercises at home, breathing exercises improve the health of the lungs.
  • Do not let sick people from outside come into the house. Prevent sick people from entering the house. Avoid people who are sick. So avoid going to crowded places.
  • Wear a mask and keep distance Always wear a mask and keep distance from people especially when stepping out of the house. Keep washing your hands or sanitizing it.
  • Online meeting with doctor In such a situation, you should avoid leaving the house again and again. Try to contact the doctor online as well.

read this also

Health Tips: Start this important work as soon as you see the symptoms of Omicron Variant, there will be no problem

COVID 19 Omicron: Can Omicron infect the same person twice? know what is the truth

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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